Now is as good of a time as any to get into the best shape of your life! Have optimal energy through optimal nutrition. Understand your skin’s response to sun and aging. Your genetic profile provides important clues for optimizing nutrient, food, activity and lifestyle choices. By identifying and understanding your unique genetic makeup, we can recommend health management strategies tailored specifically for you.
What information will this report provide?
- How to look, feel, and function your best.
- Sun sensitivity, skin wrinkling, stretch marks, fat loss response to cardio, and body composition change through resistance training all determine how your body looks.
- Natural intrinsic motivation to workout, impulse control, addictive behavior, sleep, and sugar intake will all affect how you feel.
- Mental acuity, hearing loss, longevity, fitness response to cardiovascular activity, mineral absorption, insulin and cholesterol response to fat, systemic inflammation all play a part in how your body functions.
A plan will be created to best serve your body so you can experience optimal health and energy!
Includes a one-hour coaching session to thoroughly review the results of your genetic test and to align diet and exercise strategies to your distinct genetic profile.