Description
Using tried and true techniques, Coach Kati Epps will help you find the perfect lifestyle change to help you reach your goals. This 100% custom plan will take into account your specific goals, how your day to day activities look, and how you like to workout.
The Lean Out Challenge is the perfect opportunity to create healthy habits with weekly check-ins for accountability and the accuracy of your program. The introduction of new routines, the use of current methods that are already working, and consistency will serve as the conduit to more energy, better sleep, a healthier gut system, loss of body fat, and overall a healthier body.
